National Alliance on
Mental Illness Southern Arizona

NAMIWalks

NAMI's biggest annual event

Walk

Walk 3,500 steps for 5k your way

Walk

Share

Share your videos and photos

Take photos and videos and share your activity on social media with hashtags #NotAlone and #MentalHealthForAll.

Share

Plan

Plan a craft day with your kids

Plan

Bake

Hold a virtual bake-off with your team

Bake

Practice

Practice self-care with a favorite hobby: yoga, gardening, knitting

Practice

Do

Do a 5K on the treadmill or stationary bike

Do

Host

Host a virtual paint and sip party

Host

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